Pretoria West

kaygee

Kguagelo Malema (Kay-Gee)

Regional Manager

You can have results or excuses but you can never have both. We at SBK Gym and Fitness Club will always ensure that you have more Results and less Excuses. We Feed your goals, Starve your doubts and find your Motivation. So what seems impossible for you today, will soon become your warm-up.

Contact: 072 173 1987

Gym Details

Operating Hours:

Monday – Saturday: 07:00 – 20:30

Address:

1st Floor, 325 Court Street, Pretoria West

Contact:

(012) 943 6192

E-mail:

ptawestkwaga@sbkgym.co.za

Spinning Classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
09:00amRide
45min
Ride
45min
04:30pmRide
45min
05:30pmRide
45min
06:30pmRide
45min
Ride
45min

Aerobics Classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
05:30amAbs
Ziller
Abs
Ziller
09:00AmBody Conditioning
Ziller
Step
Mpho
Step
Mpho
04:30pmBody Conditioning
Ziller
Bumps and Thighs
Champ
Shape
Champ
05:30PMKick
Champ
Step
Champ
Kick
Tlou
Kick
Tlou
Hi-Low
Mpho
06:30PMHi-Low
Mpho
Kick
Champ
Kick
Champ