Atteridgeville

kaygee

Kguagelo Malema (Kay-Gee)

Regional Manager

You can have results or excuses but you can never have both. We at SBK Gym and Fitness Club will always ensure that you have more Results and less Excuses. We Feed your goals, Starve your doubts and find your Motivation. So what seems impossible for you today, will soon become your warm-up.

Contact: 072 173 1987

Gym Details

Operating Hours:

Monday – Friday: 05:00 – 20:30

Saturday: 07:00 – 17:00

Sunday: 07:00 – 15:00

Address:

6553 Umngcunube Street, Maunde Centre

Contact:

(010) 446 – 2507

E-mail:

atteridgeville@sbkgym.co.za

Spinning Classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
05:15amRide
Emmanuel
Ride
Emmanuel
08:00amRide
Michael
Ride
Michael
Ride
Tinyiko
Ride
Mpho
Ride
Michael
05:30pmRide
Mpho
Ride
Michael
Ride
Mpho
Ride
T-Man
06:30pmRide
Michael
Ride
T-Man
Ride
Tlou
Ride
Mpho

Aerobic Classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
09:00amBootcampShapeBootcampShapeBump
05:30pmShapeStepKickKick(90 min)Hi-Low
06:30pmHi-LowKickBasic StepKick