SBK Tembisa
This branch is coming soon!
We would love for you to join us! Find your nearest branch below and one of our friendly staff members will assist you.
Clients & Testimonials
Kekeletso
Loyal Member
Hi my name is Kekeletso. I am 21 years of age, been a member since April 2018. I really enjoy working out in Evaton branch, the staff is friendly, the machine setup perfect, the best service one could ever ask for at the gym.
Tshepang Mthembu
Loyal Member
Hi my name is Tshepang Mthembu. I really love this gym (Quagga branch). The variety of machines to choose from and as you can see, my muscles are growing and I’m seeing results. I have a hearing impairment but I appreciate the kind of treatment I get from the SBK Gym staff members. We are…
Sandie Wiso
Loyal Member
Hi, my name is Sandie Wiso, age 23, and I am located around Sebokeng Zone 10, Ext 3. I’ve been a member of Sebokeng Gym for a while now (2 years) and I’ve never had problems with the gym. I’m really happy with the services rendered and to top it all off I’ve gained a lot of fitness-wise and health-wise. THANKS ALOT! ZONE 11
Lizzy Hunadey Issa
Loyal Member
They are so friendly every day, they know how to make people feel at home… I don’t have a problem so far… I am happy to be one of your FAMILY!
Woyni
Loyal Member
My name is Woyni, I’ve been with SBK Gym for 1 month and 15 days, service is good. I’ll encourage other people to come and gym, no complaints.
Our Branches
What's News?
10 Tips to Speed Recovery After Exercise
Presented as written by Elizabeth Quinn, and published on Very Well Fit: Rest and recovery is an essential part of any workout routine. Your after-exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Unfortunately, most people don’t have an after exercise recovery plan. Here…
The Importance of Physical Fitness
Presented as published on Mana Medical Associates: To put it simply, physical activity and exercise is important for everyone. Children, adolescents, and adults of all ages need regular physical activity. Physical activity promotes good health, and you should stay active throughout all stages of your life regardless of your body type or BMI. Understanding the…
10 tips to improve your mental fitness
Presented as published on Better Health Channel: The brain is like a muscle – if you don’t give it a regular workout, it loses tone. Here are some tips to help you improve your mental fitness: Exercise for 30 minutes every day. Physical exercise delivers oxygen to the brain. This can help to improve your memory,…